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Retirement Style

In evaluating the above styles, I’ve been retired 7 years and I have experience each one of these variations. So, I don’t believe you get stuck in any one style. The two above styles that produce the most stress are the Easy Gilders and the Retreaters. The problem with easy gilding is that once you get bored or feel too isolated, you have no plan to grow. Some people then get anxious and depressed. The Retreating style is common to some extent since we are out of the working world. However, too much retreating also leads to isolation and depression.

It’s no surprise that they found the happiest retired folks were involved in a variety of activities. I always felt the best experience of life is through doing, not watching, as this confirms. That’s why I strongly recommend writing a retirement plan with a ton of interesting options for yourself. I can only recommend coping styles that involve social engagement because that is so important after work contacts diminish.

The second half of the study focused on the different retirement experience for husbands and wives who retire at different times. They found that recent retired women are more depressed when compared to the not yet retired or continually retired. This is even more pronounced if the husband is still at work.

They also found the recently retired men have more conflict with their partner compared to working men. This becomes even more pronounced if their wife is still working. If the men decide to become re-employed, their morale is higher with less martial conflict.

What is the COMMON SENSE CONCLUSION here? First, this martial conflict or unhappiness is an indication of a stressful adjustment for both men and women. It’s always more difficult doing something new on your own. Some retirement adjustments may take up to three years especially if you don’t have a plan. In the book, I discuss how to anticipate your partner’s reaction and design a plan before it occurs.

Second, they note that women tend to become more depressed and men more angry. I view this as a historical gender specific coping style. That is, it seems men and women are predetermined to respond in these ways when stressed. Once an adjustment is made, of course, your emotions become more stable and your return to your contort zone.

Third, if men are happier when re-employed, this may be the best retirement style for that group. It’s true that some people cannot adjust to retirement. Some people have found their passions in their existing work to be so profound and satisfying, there is no desire to retire. This is the style of the Continuer above and many life long dedicated people fall into this category.